Blackheads, also known as ‘open comedomes,’ are a common form of acne that appear as small, dark spots on the skin. Despite their name, blackheads are not always black. They can also be yellowish. The ‘black’ character comes from the oxidation that happens to the oil and dead skin cells that plug the pores and are exposed to air. But what precisely causes blackheads, and how are they related to conditions such as hidradenitis suppurativa?
Causes of Blackheads
1. Excessive Oil Production: One of the primary causes of blackheads is excessive sebum production by our skin. Sebum, which keeps the skin moist and healthy, can sometimes lead to blackheads if produced excessively. This overproduction can be due to several factors such as hormonal changes, dietary habits, or even weather conditions.
2. Accumulation of Dead Skin Cells: When impurities accumulate on our skin’s surface, they tend to fill up our skin pores. When this dirt is coupled with excess oil secretion, it leads to a condition ideal for the formation of blackheads. These impurities could include dead skin cells, dust, and other airborne particles.
3. Hormonal Changes: Hormonal changes often trigger blackheads. Such changes include those during puberty, menstruation, pregnancy, and certain hormonal disorders. These changes influence the sebum production in the body, contributing to blackhead formation.
4. Use of Certain Cosmetic Products: Certain cosmetic products can be a primary cause of blackheads. Products that are oil-based or not non-comedogenic may block the skin’s pores, leading to the development of blackheads. It is vital to choose skin-friendly, non-comedogenic products that clean and unclog your pores.
Blackheads may seem like trivial issues, but they can lead to more severe skin conditions such as cystic acne or hidradenitis suppurativa – a chronic skin condition featuring lumps in places like the armpits or groin.
The best treatment for hidradenitis suppurativa often involves medication or surgical intervention to manage the symptoms and prevent new breakouts. However, it’s better to prevent such conditions in the first place by maintaining proper skin hygiene and managing blackheads effectively.
Handling and Prevention of Blackheads
1. Proper Cleansing: Incorporate deep cleansing into your daily skincare routine. Choose a gentle, sulfate-free cleanser that can effectively remove impurities without stripping the skin of its natural oils.
2. Exfoliation: Regular exfoliation helps remove the buildup of dead skin cells. Opt for exfoliators with salicylic acid or fruit enzymes to help unclog the pores and eliminate blackheads.
3. Non-Comedogenic Products: As mentioned earlier, certain cosmetics can contribute to blackheads. Always opt for non-comedogenic makeup and skincare products that don’t clog the pores.
4. Professional Treatments: Consider professional treatments like microdermabrasion, chemical peels, or light therapy if your blackheads continue to persist.
Remeber, it is always best to consult a dermatologist for appropriate advice on managing and preventing blackheads to avoid worsening skin conditions. Taking proper care of your skin is a proactive step toward health and wellness, preventing more severe conditions like hidradenitis suppurativa in the long run.